by PT Laura
Combining education and community to empower you with the confidence you need to conquer the world of weight training!
"I can now deadlift 50kg which I am astonished about! I've learnt so much and feel way more confident. My strength has improved and Laura is so kind and lovely, making the sessions really enjoyable."
22nd Jan 2025
"As someone who’s 44 and had never lifted weights before, I was a bit nervous to get started - but Laura put me completely at ease from day one. She’s incredibly knowledgeable, always explaining not just how to do something, but why it matters, which really helped me build confidence and stay motivated.
What I appreciate most is how inclusive and welcoming she is - there’s zero judgement, just great energy and encouragement. I never once felt embarrassed or out of place, and instead found myself actually buzzing after our sessions.
Laura’s also just genuinely fun and lovely to be around, which makes the whole experience something I really look forward to. Can’t recommend her highly enough!."
5th April 2025
"Laura is very knowledgeable and explains every exercise with lots of technical details to make sure you won't get injured. I am looking forward to more sessions with her and gaining more confidence with weight lifting."
28th Jan 2025
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