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Workout Programming
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About PT Laura
Learn to Lift
1-1 and Group PT
Workout Programming
FREE Guides
Contact Us
Login
Laura's Lifting Club
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HOME WORKOUT - DUMBBELL ONLY
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HOME WORKOUT - DUMBBELL ONLY
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- Perfect for: Beginner - Intermediate. - Commitment level: Minimal. - Equipment required: Dumbbells (any size/weight).
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Contents
HOME WORKOUT - DUMBBELL ONLY by LLC.pdf
200 KB