Personal Programming is a remote coaching service designed to help you reach your individual strength training goals.
Whether you train at a gym, use weights at home, or prefer bodyweight workouts, Iβll create a custom programme just for you and support you every step of the way!
Work out the Laura's Lifting Club way by using PT Laura's signature 'Progress Tracker' - ready to download and print!
β Works with any workout programme.
β Keeps you motivated and accountable.
β Enhances mind-muscle connection by eliminating phone distractions.
The tracker doesn't lie! Watch your weights increase over time and be amazed at how far you've come π